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Menampilkan postingan dari April, 2021

Tugas mid

 The Polar Bear The Polar Bear is distinguished for his tremendous ferocity. They are very numerous in the polar seas. There it is seen not only on land and fixed ice, but on floating ice several leagues out at sea. At sea, the food of this animal is fish, seals, and the carcases of whales; on land, it preys upon deer and other animals, and will, like the Black Bear, eat many kinds of berries. In winter, it beds itself deeply under the snow or eminences of ice, and awaits, in a torpid state, the return of the sun. The Black Bear lives in the woods of the United States, and is not as large as the Polar or Brown Bear, but lives very much like the Polar bear. Translate Beruang kutub Beruang Kutub terkenal karena keganasannya yang luar biasa. Mereka sangat banyak di lautan kutub. Di sana ia terlihat tidak hanya di darat dan es tetap, tetapi di atas es terapung beberapa liga di laut. Di laut, makanan hewan ini adalah ikan, anjing laut, dan bangkai ikan paus; di darat, ia memangsa rusa d...

Pentingnya Kebugaran Fisik

 The Importance of Physical Fitness Why is Physical Activity and Fitness Important? There are some advantages when we get fitnes. SOme of them are: Physical activity is essential to prevent and reduce risks of many diseases and improve physical and mental health. It can even help you live longer—research from the American Journal of Preventative Medicine indicates that regular exercise can add up to five years to your life. Physical activity also keeps you in shape so you can enjoy leisure activities and safely perform work and home chores. It offers great mental and social benefits as well. The Lancet released a series of studies that attribute positive outcomes to physical activity, including “a sense of purpose and value, a better quality of life, improved sleep, and reduced stress, as well as stronger relationships and social connectedness.” On the other hand, lack of physical activity is associated with increased risks of healthy problems. Translate Pentingnya Kebugaran Fisik ...